Laughter: No Harmful Side Effects -DVD
A unique 14-minute documentary film produced by film students at San Francisco State University gives an overview and introduction to laughter methods. We’ve all heard that laughter is the best medicine, and though we don’t recommend you try to bottle it, a daily dose can be a surprisingly effective supplement to a person’s physical, mental, and social well-being, with no harmful side effects. Laughter has the physiological benefits that counter the harmful effects of stress in the body, as well as improving a person’s quality of life. Whether it is laughing at a joke, or attending a Laughter Club, people are laughing for their health, and laughing for laughter’s sake. Includes discussion guide.