GIBBERISH: An Audio Meditation CD with Pragito Dove
This CD is part of the Pragito Dove Lunchtime Enlightenment Audio Meditation Series. Use this powerful technique to release physical, mental and emotional stress and have fun doing it. The Gibberish Meditation is followed by 30 minutes of guided silent sitting. After emptying out the gibberish of the mind, you sit in silence. This brings you into a state of deep meditation.