Description

Webinar: EMOTIONAL EDUCATION – Managing Stress Through Humor & Laughter

Stress is the leading cause of many illnesses, and a major barrier to enjoying life. This class explores and explains stress and the role of laughter & humor in dealing with it.

TOPICS:
Understanding Stress
The “Appraisal Theory of Stress”
The Secret to Preventing Burnout
Humor’s Role in Stress Reduction
The Y.A.L.E. Complex
Known Ways That Laughter Reduces the Ill-effects of Stress
How to Create a Stress-Resistant Personality
Attitudinal Fitness
Presenting This Topic in Fun and Dynamic Ways

 

Pay here, then you will receive the links to the DropBox where you can download the webinar and the enrichment materials. You can also order everything sent to you on a disc for $10.00 additional (incl postage). The book will be sent via postal mail.