Description

Webinar: EMOTIONAL EDUCATION – Managing Stress Through Humor & Laughter

Stress is the leading cause of many illnesses, and a major barrier to enjoying life. This class explores and explains stress and the role of laughter & humor in dealing with it.

TOPICS:
Understanding Stress
The “Appraisal Theory of Stress”
The Secret to Preventing Burnout
Humor’s Role in Stress Reduction
The Y.A.L.E. Complex
Known Ways That Laughter Reduces the Ill-effects of Stress
How to Create a Stress-Resistant Personality
Attitudinal Fitness
Presenting This Topic in Fun and Dynamic Ways

Includes an autographed copy of Steve Wilson’s book,
“CHILL! 271 Tips, Practices & Secrets for Staying Happy, Healthy & Sane
Under Pressure” (A $14.95 value)

Pay here, then you will receive the links to the DropBox where you can download the webinar and the enrichment materials. You can also order everything sent to you on a disc for $10.00 additional (incl postage). The book will be sent via postal mail.